DBT-Inspired Skills for Online and In-Person Therapy
This course will teach you: DBT Skills (all of them!), how to implement DBT Skills in your practice, and how to create and maintain a successful DBT Skills Group program in your practice
If you have always wanted to learn DBT Skills and bring them back to your clients so that they could improve: Emotion Regulation, Interpersonal Effectiveness, Distress Tolerance and Mindfulness - now is the time!!
This course teaches you everything you need to know to understand DBT Skills and integrate them into your practice using a DBT-Informed model for individual, family and group therapy.
If you are feeling burned out and exhausted by and/or frustrated with work, if your clients are at an impasse in therapy, if you are not helping them realize treatment goals, and/or if they are stating that they "need more," DBT will help!!
This course is RICH with material - over 20 hours of video trainings that review, in detail, each DBT Skill, its benefit to the client, PLUS exactly how to explain how to integrate the skills in daily life AND how to help your clients overcome resistance to change.
It includes mock therapy sessions for your review, create DBT exercises and activities, handouts and worksheets so that you can feel and experience each DBT model for yourself - learning from the inside out!!
You are READY to add new skills to your therapist toolbox that will help you decrease burnout AND energize your practice
You want to add DBT-Informed Skills to your practice in-person and online
You want to help your clients get the most out of DBT
You are a New Jersey Social Worker looking for 20 CE Hours (CE Hours pending Social Workers outside of NJ through ACE)
Lesson 1-1 Intro to course - What is DBT
Lesson 1-2 Types of DBT and History of DBT
Lesson 1 Handout
Lesson 1 quiz
Lesson 2-1 Dialectics
Lesson 2-2 Dialectics and Mindfulness
Lesson 2 Mindfulness and Dialectics Handout
Lesson 2 quiz
Lesson 3-1 Core Mindfulness Skills
Lesson 3-2 Mindful Eating
Lesson 3-3 Breathing 1
Lesson 3-4 Breathing 2
Lesson 3-5 Breathing
Lesson 3-6 Mindfulness of Thoughts and Body
Lesson 3 Core Mindfulness Skills Handout
Lesson 3 quiz
Lesson 4-1 Three States of Mind
Lesson 4-2 Wise Mind Interactive Exercise
Lesson 4 States of Mind Handout
Lesson 4 quiz
Lesson 5-1 ODP, Teflon Mind, Check facts
Lesson 5-2 ODP Interactive Activity
Lesson 5 Observe Describe Participate Handout
Lesson 5 quiz
Lesson 6-1 Non-Judmentally
Lesson 6-2 One-Mindfully & Effectively
Lesson 6 How Skills Handout
Lesson 6 quiz
Additional Participant CE Hours: If you are part of a team (one employer, one agency, or one group practice) and would like to enroll additional team members for CE Hour credit, email [email protected]. (This offer not valid for programs that include small group coaching.)
Additional participant CE Hours are $199 each.
This course is approved for: